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07-06-12, 05:32 PM | |
Join Date: Apr 2007
Location: USA
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Need to rev things up and not sure where to go from here.
I have been lurking here for more years that I have been a member. My weight has gone up, down and back up again. I have worked out then stopped. September 2011, I joined a gym and I have been working out consistently. I have lost 43 lbs thus far and would like to lose another 80-100. I have been working with a trainer once a week but that is getting costly and I know that I have a long road to go. Therefore, I am looking back at my dvd collection for the help I need. I realize that this is a lifestyle change and I call it my journey. I am very impatient with how I am losing weight and do not want to get discouraged. I want to remain consistent. My thoughts were to do the following:
Monday- spinning (am)/Insanity (pm) Tuesday- weights (am)/Insanity (pm) Wednesday- spinning (am)/Insanity (pm) Thursday- weights (am)/Insanity (pm) Friday- Insanity Saturday- spinning, trainer (until pre-payment are exhausted)(am)/Insanity (pm) Sunday Rest Is this too ambitious? Am I still too large to do a full round of Insanity? I am exhausted after doing one workout. The thought of 6 days is very overwhelming. Any help is very much appreciated. p.s. Here is a pic of before and during. Is there anyone else here who lost this large amount of weight? https://picasaweb.google.com/1104079...87660603750994
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Kim |
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