03-09-18, 09:32 AM | ||
Join Date: Mar 2008
Location: Never Never Land
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I am really enjoying this series. I have done eight of the workouts so far. I feel that this is a very challenging but doable series and is very well thought out. These workouts are really shaping up my abs. I love how Marcus incorporates the TRX into the workouts (some of Lauren's workouts do too) I also like that he incorporates light and heavy days into the program. |
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03-09-18, 09:41 AM | ||
Join Date: Nov 2001
Location: MI
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Right now I am doing two per week (Tues/Thur) and plan on just going through them all at least one time and not sure if I will do that again or actually do the rotation. I love the TRX but I really need to see if hubby can hook it to something sturdy in the basement so I can get the full use out of it. Right now it is on my squat rack and the handles don't go high enough for most of the exercises so I do what he suggests on the paper copy to do instead. I am turned off by Lauren, just some personal issues with emails that I had with her and her company, and I cannot even stand to read her emails anymore let alone watch a video by her. They may be going on my sale/trade list soon. I like how Marcus gave us this full program cheaply and one time payment instead of the monthly payment of other sites which some seem to be totally too expensive, IMO. |
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03-09-18, 12:28 PM | ||
Join Date: Mar 2008
Location: Never Never Land
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