06-03-20, 09:22 AM | |
VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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I like the original Body Max. The way it combines choreographed step with lower body squats and lunges, and a complete upper body and abs section at the end. It is one of my all time favorite workouts, and gave me great results.
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"The two most powerful warriors are patience and time." Leo Tolstoy |
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cathe step, favorite step, step workouts |
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