Workouts, 2020-03-31, Tuesday

hch · 03-31-20, 05:56 AM

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-03-30, Monday
Workouts, 2020-04-01, Wednesday

owltx · 03-31-20, 09:39 AM

Cathe's FitSplit MixedCardio w/Pull

wendug · 03-31-20, 05:14 PM

Total Body Sculpt by Cindy Whitmarsh

I didn't know what workout to do today so I pulled up YouTube and someone had recently posted Total Body Sculpt by Cindy Whitmarsh. So I thought, why not? It was a decent workout. I went heavier with my weights than she recommends. It was broken into 5 sections- upper, lower, abs, cardio, and stretch. So I feel like I got a nice well rounded workout.

Erica · 03-31-20, 05:28 PM

Heather Robertson - Upper Body Strength and Arm Toning Workout
Jessica Smith - 5 Minute Abs

Daffie · 03-31-20, 07:03 PM

Felt sluggy today. 1/2 hour walk

annette · 03-31-20, 08:34 PM

Jessica Smith Fusion Strength

timwatt · 03-31-20, 10:34 PM

Chalean Extreme (Chalene Johnson) - Burn Circuit 2

This is a complete, 3 month, workout system from 2009 from BeachBody. This is my second week on the program, and I absolutely love it. I have BeachBody on Demand, so I have access to all BeachBody workout programs. I'm glad I decided to try this one out, even though it's an older program.

Messe · 04-01-20, 06:57 AM

Total Focus from Jessica Smith's Walk Strong: Boost Metabolism + Muscle

Kitten · 04-01-20, 07:04 AM

P90x arms and shoulders minus the shoulders

wendug · 04-01-20, 08:04 AM

Quote:

Originally Posted by timwatt

Chalean Extreme (Chalene Johnson) - Burn Circuit 2

This is a complete, 3 month, workout system from 2009 from BeachBody. This is my second week on the program, and I absolutely love it. I have BeachBody on Demand, so I have access to all BeachBody workout programs. I'm glad I decided to try this one out, even though it's an older program.

Chalean Extreme is a great program- one of the few I've managed to complete, which is saying a lot! It's been a couple of years since I've done the program, but I continue to throw in these workouts every now and then because they are well done. Have fun!

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03-31-20, 05:56 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2020-03-31, Tuesday If you'd like to join, post your workouts and other activity for this day! Workouts, 2020-03-30, Monday Workouts, 2020-04-01, Wednesday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

03-31-20, 09:39 AM
owltx Join Date: Dec 2011	Cathe's FitSplit MixedCardio w/Pull __________________ Stephanie

03-31-20, 05:14 PM
wendug Join Date: Jul 2010 Location: Chicago burb	Total Body Sculpt by Cindy Whitmarsh I didn't know what workout to do today so I pulled up YouTube and someone had recently posted Total Body Sculpt by Cindy Whitmarsh. So I thought, why not? It was a decent workout. I went heavier with my weights than she recommends. It was broken into 5 sections- upper, lower, abs, cardio, and stretch. So I feel like I got a nice well rounded workout. __________________ Wendy

03-31-20, 05:28 PM
Erica Join Date: Aug 2002	Heather Robertson - Upper Body Strength and Arm Toning Workout Jessica Smith - 5 Minute Abs

03-31-20, 07:03 PM
Daffie Join Date: Sep 2004	Felt sluggy today. 1/2 hour walk

03-31-20, 08:34 PM
annette VF Supporter Join Date: Nov 2001 Location: Ohio	Jessica Smith Fusion Strength

03-31-20, 10:34 PM
timwatt Join Date: Oct 2007 Location: Ontario, Canada	Chalean Extreme (Chalene Johnson) - Burn Circuit 2 This is a complete, 3 month, workout system from 2009 from BeachBody. This is my second week on the program, and I absolutely love it. I have BeachBody on Demand, so I have access to all BeachBody workout programs. I'm glad I decided to try this one out, even though it's an older program.

04-01-20, 06:57 AM
Messe Join Date: Nov 2001	Total Focus from Jessica Smith's Walk Strong: Boost Metabolism + Muscle __________________ Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou

04-01-20, 07:04 AM
Kitten Join Date: May 2004 Location: Ohio	P90x arms and shoulders minus the shoulders