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Old 01-21-20, 09:26 AM  
bfj
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Join Date: Apr 2002
Hi

Barre and yoga done for today.

Have a wonderful day.
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Old 01-21-20, 09:31 AM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Janice - I'm so sorry for the loss of your brother. Prayers for you as you support your DH and grieve your brother's loss. Congratulations to you on your weight loss! Awesome job!

I haven't been a total slug. I did walk with the furbabies the past two days, so that counts! I'm planning a cold walk this evening and hopefully a strength workout.

Have a great day!
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Old 01-22-20, 12:17 PM  
fitjen
 
Join Date: Dec 2010
Location: Alabama
Hi!

Wow....two post in a row! Yesterday, I did BP #88 - 30 minute version. I used lighter weights on purpose, and I'm just the right amount of sore. I'm glad I didn't heavy up!

Have a great day!
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Old 01-22-20, 02:05 PM  
bfj
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Hi

YAY Jen

Did my barre and yoga for the day.

Have an awesome day.
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Old 01-23-20, 02:22 PM  
bfj
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Hi

Did barre and yoga today.

Have a wonderful day.
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Old 01-23-20, 06:35 PM  
nyskier
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Location: Fort Lauderdale, FL
Hi-

Today was Cathe Live- PHA 2020 (1/2/20). This is a tough one—Cathe said at the outset it was meant to get everyone back from holiday party mode!

Have a great night!

Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 01-24-20, 04:34 PM  
bfj
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Hi
Barre and yoga done.
XOXO
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Old 01-26-20, 12:46 PM  
bfj
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Hi <3
Yesterday and today: barre and yoga.
Have a great day.
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Old 01-26-20, 10:16 PM  
nyskier
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Location: Fort Lauderdale, FL
Hi All-

This weekend was an art show, so I was busy, but I will be back at it this week.

Have a great Monday!

Lori
__________________
"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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Old 01-27-20, 07:26 AM  
bfj
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Hi

Barre and yoga dine for today.

Have a wonderful day.
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