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04-29-14, 05:55 AM
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Join Date: Mar 2010
Location: SC
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Rodney yee yoga for your week
Second Namste love those |
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04-29-14, 05:59 AM
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Join Date: Jun 2003
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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04-29-14, 06:37 AM
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Join Date: Apr 2003
Location: Australia
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Thank you!
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Anny |
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04-30-14, 09:26 PM
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Join Date: Jan 2011
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Yoga Short & Sweet with Eve Baldwin - 10 minutes each. Five or six segments.
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~ I've learned that two steps forward, one step back, is still progress. ~ |
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04-30-14, 10:39 PM
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Join Date: Apr 2003
Location: Australia
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Great suggestions and I have made a list!
On a side note, I found Trudy Styler's Cardio Dance Flow for $3 at a closing down sale. I did the 25 minute cardio dance this morning and while fusion rather than yoga, the stretches and the warrior moves made me feel fantastic. It also has a 20 minute stretch section which I am keen to try.
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Anny |
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| Tags |
| short yoga workouts, yoga add-ons |
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