April 2021 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 2

monterey vidiot · 04-02-21, 07:48 PM

I copied it exactly but it wouldn't connect. so I forwarded the email with the hyperlink to each of you. Click on it and there you go. I start talking at 4:42 and end at 10:42 For a while, I'm voice-over some duck pond, but then I'm back.

Diana3271 · 04-02-21, 09:35 PM

Hi Everyone!

Cynthia Thank you for the email.

Check-In: 45 minute walk (I am slacking on the CS/Essentrics) It will be a busy weekend. I will get back to it next week. Internet keeps going out, so making it quick here.

Have a Blessed evening!

Diana3271 · 04-03-21, 06:37 AM

Good Morning, Everyone! Happy Weekend!

Steps for yesterday: 7,049
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!

monterey vidiot · 04-03-21, 06:02 PM

Check-in: Dirty 30. Very nearly done with the program, but I want to make up the workout I skipped during the heat wave, Total body cardio fix; then something that's not yoga fix and I'll move on.

DD's grocery store has a hot foods case right when you walk in. And they cook good things. I don't frequently go into that store, but today I wanted some orange juice, which the produce man squeezes and bottles. DD is so spoiled by this that she scorns any packaged orange juice. So before I got to the juice, I noticed they had all the good holiday dinner foods that I never would have cooked for myself. They packaged up a plate of ham, scalloped potatoes, and fresh mixed vegetables, and a diner roll for me. I'm saving it for tomorrow. They're closed tomorrow. There were takeout possibilities from restaurants, but the town is full of tourists and traffic is awful.

seabliss · 04-03-21, 07:21 PM

Today I was supposed to work out, but I got too busy recording and then it got too late, so I'll work out tomorrow. I don't care that it's Easter. It's just us this year and dinner will be pretty easy.

Cynthia, smart move with the plate of food. Sounds like we'll be having almost identical meals. I'm throwing some pineapple on the ham before I cook it.

Lynn, the foam roller would be hard on my wrists too. I don't like planks or pushups on dumbbells. I don't understand why other people don't feel like they hurt.

Diana, glad your DH is sleeping better now. Why is your internet going out?

Diana3271 · 04-03-21, 09:40 PM

Hi Everyone!

Cheryl Not sure about the internet. It was blinking and coming and going. This morning everything was fine. I hope the recording is going well.

Check-In: 30 minute walk

Have a Blessed evening!

Diana3271 · 04-04-21, 04:56 AM

Good Morning, Everyone! Happy Easter! He is Risen!

Steps for yesterday: 10,436
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!

monterey vidiot · 04-04-21, 03:14 PM

Happy Easter!

At church Zoom coffee hour, we shared fun childhood Easter memories. Here's one that I hope to see in person next year at the church Easter buffet: canned pear halves decorated to look like bunnies, with a dab of cottage cheese for the cottontail, slivered almonds for ears, raisins for eyes; a herd of them on a bed of lettuce.

I got my workout done before breakfast. Total Body Cardio Fix real time, and 10 minute Hardcore.. I'll do a stretch or yoga at bedtime tonight.

Diana3271 · 04-04-21, 08:53 PM

Hi Everyone!

Check-In: 15 minute walk & CS Waist & Abs Slenderizing

I have noticed when CS mentions a body part like Waist/Abs it is usually full body but there is a focus on Waist/Abs. It's not just Waist/Abs.

Have a Blessed evening!

Diana3271 · 04-05-21, 08:20 AM

Good Morning, Everyone!

Steps for yesterday: 10,302
This Morning: Oxycise

Have a Blessed day and stay safe and healthy! Have a great start to your week!

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04-02-21, 07:48 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	youtube link I copied it exactly but it wouldn't connect. so I forwarded the email with the hyperlink to each of you. Click on it and there you go. I start talking at 4:42 and end at 10:42 For a while, I'm voice-over some duck pond, but then I'm back. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

04-02-21, 09:35 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Cynthia Thank you for the email. Check-In: 45 minute walk (I am slacking on the CS/Essentrics) It will be a busy weekend. I will get back to it next week. Internet keeps going out, so making it quick here. Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

04-03-21, 06:37 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Happy Weekend! Steps for yesterday: 7,049 This Morning: Oxycise Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

04-03-21, 06:02 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in: Dirty 30. Very nearly done with the program, but I want to make up the workout I skipped during the heat wave, Total body cardio fix; then something that's not yoga fix and I'll move on. DD's grocery store has a hot foods case right when you walk in. And they cook good things. I don't frequently go into that store, but today I wanted some orange juice, which the produce man squeezes and bottles. DD is so spoiled by this that she scorns any packaged orange juice. So before I got to the juice, I noticed they had all the good holiday dinner foods that I never would have cooked for myself. They packaged up a plate of ham, scalloped potatoes, and fresh mixed vegetables, and a diner roll for me. I'm saving it for tomorrow. They're closed tomorrow. There were takeout possibilities from restaurants, but the town is full of tourists and traffic is awful. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

04-03-21, 07:21 PM
seabliss Join Date: Jun 2006	Today I was supposed to work out, but I got too busy recording and then it got too late, so I'll work out tomorrow. I don't care that it's Easter. It's just us this year and dinner will be pretty easy. Cynthia, smart move with the plate of food. Sounds like we'll be having almost identical meals. I'm throwing some pineapple on the ham before I cook it. Lynn, the foam roller would be hard on my wrists too. I don't like planks or pushups on dumbbells. I don't understand why other people don't feel like they hurt. Diana, glad your DH is sleeping better now. Why is your internet going out? __________________ Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau

04-03-21, 09:40 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Cheryl Not sure about the internet. It was blinking and coming and going. This morning everything was fine. I hope the recording is going well. Check-In: 30 minute walk Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

04-04-21, 04:56 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Happy Easter! He is Risen! Steps for yesterday: 10,436 This Morning: Oxycise Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

04-04-21, 03:14 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Happy Easter! At church Zoom coffee hour, we shared fun childhood Easter memories. Here's one that I hope to see in person next year at the church Easter buffet: canned pear halves decorated to look like bunnies, with a dab of cottage cheese for the cottontail, slivered almonds for ears, raisins for eyes; a herd of them on a bed of lettuce. I got my workout done before breakfast. Total Body Cardio Fix real time, and 10 minute Hardcore.. I'll do a stretch or yoga at bedtime tonight. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

04-04-21, 08:53 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Check-In: 15 minute walk & CS Waist & Abs Slenderizing I have noticed when CS mentions a body part like Waist/Abs it is usually full body but there is a focus on Waist/Abs. It's not just Waist/Abs. Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

04-05-21, 08:20 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps for yesterday: 10,302 This Morning: Oxycise Have a Blessed day and stay safe and healthy! Have a great start to your week! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana