04-23-21, 02:22 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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correct me if I am wrong, but I thought the premixes were excluded in the streaming version, but you will get the 2, 30-min workouts?
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
04-23-21, 02:47 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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true, but some people assume that the premixes are available on the streaming version, so it's good to caution people that if they want the premixes too, the DVDs are the only source.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
04-23-21, 03:52 PM | |
Join Date: Jul 2010
Location: Chicago burb
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Muscle Definition would be similar. Also, Trim and Tone Intervals from her Build & Burn set is similar to the second workout from Sculpting Rx. Upper Body Supersets from Build & Burn is similar the the first workout from Sculpting Rx, but upper body only.
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Wendy |
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30 minute strength, cardio and strength, kcm, kcm strength, kelly coffey meyer, music off option, sculpting rx, strength training |
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