Quote:
Originally Posted by Vintage VFer
I did finally do the full 30 days. I was on a mission to complete it this time.
I've started it again.
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Good for you, Alta!!
I'm really digging the simplicity of a challenge occasionally thrown in my workout routine, too!
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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