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View Poll Results: What type of workouts did change your body the most: | |||
Kickboxing workouts | 2 | 9.09% | |
Kettbell workouts | 2 | 9.09% | |
Barre workouts | 4 | 18.18% | |
Step workouts | 2 | 9.09% | |
Hiit workouts | 2 | 9.09% | |
Walking and dance workouts | 3 | 13.64% | |
Yoga workouts or Stretch workouts | 1 | 4.55% | |
Toning workouts with low weights (high reps) | 6 | 27.27% | |
Toning workouts with heavy weights | 5 | 22.73% | |
Toning workouts combined with aerobics | 8 | 36.36% | |
Multiple Choice Poll. Voters: 22. You may not vote on this poll |
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03-28-21, 08:36 AM | |
Join Date: Jan 2009
Location: So. California
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I had my best results with a combination Cathe (mostly MuscleMax) and Turbofire. BUT I was still having periods and was working a highly physically demanding job.
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
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