05-07-18, 10:56 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Hi Rhonda!
You might like Yoga with Adriene. She has lots of short practices & is very straightforward. Very little "spiritual guru speak", even though the titles of some of her practices might suggest that. https://www.youtube.com/user/yogawithadriene Sarah Beth Yoga is another good one, lots of straightforward, short, accessible practices: https://www.youtube.com/user/SarahBethShow
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
05-08-18, 07:15 AM | |
VF Supporter
Join Date: Jun 2011
Location: wisconsin
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Five Parks Yoga is the BEST yoga on youtube imho!! Here are several 15-20 minute ones to get you started.
https://www.youtube.com/watch?v=lQ59iXVEPZQ https://www.youtube.com/watch?v=CKsrfXux9IA https://www.youtube.com/watch?v=tFvt4iBRgFo https://www.youtube.com/watch?v=8KON5VGPtlk https://www.youtube.com/watch?v=CMLYrQOPG-Y https://www.youtube.com/watch?v=6IzyMwOwLP4&t=3s https://www.youtube.com/watch?v=tXD7hzUpk8g&t=731s https://www.youtube.com/watch?v=4UHjh8g8pYA&t=62s https://www.youtube.com/watch?v=sc1C2n2tjy4&t=1065s https://www.youtube.com/watch?v=oSqYCZymVNU https://www.youtube.com/watch?v=ci3_g2sSUOg
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Colleen |
05-08-18, 08:12 AM | ||
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Quote:
The practices on the Do You Yoga channel are generally very straightforward as well. They have a lot of different instructors, but try one of the beginning series (which are shorter anyway). Regarding some of the other channels mentioned:
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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Tags |
favorite yoga, yoga, youtube |
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