04-07-20, 08:45 AM | |
Join Date: Sep 2005
Location: Colorado
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BEST Local Yoga Livestreams
Lots of teachers and studios are providing livestreams these days. I want to encourage you to share your favorites here!
Of course, I also want to hype my very favorite teacher, Kim Smarr of BeWell Yoga. She's doing Facebook Live classes, so they are free, but there's a link for a suggested $10 donation - remember, local teachers have few/no sources of income right now! https://www.facebook.com/johnstownyoga You don't need a FB account to access the videos. She keeps them up for 12 hours, then moves them to a paid site. Kim's primary style is alignment-based vinyasa, she has some Anusara background. The alignment instruction is detailed and wonderful, and she has lovely themes that are carried throughout the class. This week's schedule in MOUNTAIN TIME: Monday 4/6 8:15am Yin Yang 7:00pm Lunar Flow Tuesday 4/7 6:00am Vinyasa 8:00am CHAIR YOGA Wednesday 4/8 7:30am Ashtanga Thursday 4/9 6:00am Vinyasa 8:00am CHAIR YOGA Friday 4/10 8:15am Vinyasa Saturday 4/11 NEW TIME 8:00am Vinyasa Sunday 4/12 9:00am Restorative Yoga
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
Tags |
chair yoga, live classes, streaming yoga, yoga |
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