11-18-19, 03:00 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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For sure!!!
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
11-18-19, 05:14 PM | |
Join Date: Sep 2005
Location: Colorado
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Here's a thread with more info on all three workouts. I really did like the ballet as well as the yoga... now I want to do them both again this week.
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
11-18-19, 07:17 PM | ||
VF Supporter
Join Date: Jul 2008
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Quote:
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I am @summitbee on instagram. |
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11-18-19, 09:49 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Anyone know what level the pilates DVD is?
Beginner, intermediate, advanced?
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
11-19-19, 09:32 AM | |
Join Date: Nov 2001
Location: MI
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https://www.youtube.com/watch?v=jr_JkYN17oY
video clip of Janice Lennard and how she bounced back after surgery and a little background. |
11-19-19, 09:48 AM | |
Join Date: Jan 2009
Location: Colorado mountains, USA
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Thanks everyone for enabling me! I have ordered Janice’s set. I think this will be perfect to help me to recover from a lower back injury from a recent fall from an extension ladder.
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
11-19-19, 11:30 AM | |
VF Supporter
Join Date: Nov 2001
Location: Buffalo, NY
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Janice is amazing. I have her yoga DVD and love it.
What I like about it: Her incredible grace Her voice The way it flows The music The set I feel like I am at a private lesson, because she is practicing solo. Note--Janice does not offer modifications and there are a few things she can do that I simply can't, so I self-modify. If someone wants form tips and modifications, they aren't there. This isn't a criticism, merely an observation. The other thing I really like about the yoga video is that while Janice is an older instructor, the level of this video is not aimed at beginners or the infirm. Janice is not Jane Adams, in other words. I've seen clips of Janice's pilates and barre videos and they aren't for beginners to my eye. Janice is a trained ballerina and has been teaching for years. It really shows. I find her incredibly inspiring.
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Betsy There is no way of telling people they are all walking around shining like the sun--Thomas Merton People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels Stay gold, Ponyboy--S.E. Hinton Pick up your crazy heart and give it one more try--Ryan Bingham Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos. |
02-10-20, 11:37 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Janice Lennard has a sale
Coupon valentine2020 for 30% off DVDs
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
Tags |
black fitness instructor, inspiration, inspirational, janice lennard |
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