10-24-19, 01:42 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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FYI.....Fe Fit has a few free 15 minute-ish workouts on their YouTube channel:
https://www.youtube.com/channel/UChy...DsRHhZ5bLQtnbg
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
10-24-19, 03:41 PM | ||
Join Date: Sep 2005
Location: Colorado
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Quote:
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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10-24-19, 11:23 PM | |
Join Date: Nov 2005
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I have both of these sets. I think they are quite different. The Jessica Smith set has more variety in the types of workouts, they are not as tough as Fe Fit, and they are more fun in the music, the set, and the instructor. All of the Fe Fit workouts (even the barre ones) are very "athletic" with burpees, planks, jumping jacks, and such. I like Fe Fit when I need to cram a lot of exercise into 30 minutes, but I don't love them like I love Jessica's workouts.
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fe fit, fefit, walk strong |
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