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09-04-17, 01:46 PM | |
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Join Date: Nov 2001
Location: Maryland
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Get Off The Couch Baby Boomers, Or You May Not Be Able To Later
http://www.npr.org/sections/health-s...-able-to-later
The old normal: if nothing else, get 30 minutes of activity a day. The new normal: if nothing else, stand up every 30 minutes. ETA: it's about a study that was conducted over a decade, not just someone's Facebook rant.
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aging, baby boomers, fitness, sedentary |
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