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Old 02-12-20, 07:43 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2020-02-12, Wednesday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-02-11, Tuesday
Workouts, 2020-02-13, Thursday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-12-20, 08:15 AM  
Daffie
 
Join Date: Sep 2004
Cathe Supersets and walking
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Old 02-12-20, 08:42 AM  
owltx
 
Join Date: Dec 2011
Cathe XTrain HardStrikes w/tabata boxing drills.

I haven't done this one in a while, and now I remember why. Not a favorite. It's not bad, I just kept eyeing the clock. First time I put in the tabata boxing drills - those were fun; i didn't have a heavy bag so I just used weighted gloves.
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Stephanie
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Old 02-12-20, 09:18 AM  
MARIKA
 
Join Date: Mar 2002
Location: Cocoa Beach
Firm Vol 2! The heel toe aerobic moves takes me back.
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MARIKA
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Old 02-12-20, 05:56 PM  
Messe
 
Join Date: Nov 2001
Cathe Live: PHA 3
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Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 02-12-20, 07:39 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Jessica Smith- Walk On- Walk Off the Belly Fat-
2 mile interval walk + strength training circuit
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Wendy
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Old 02-12-20, 09:45 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Tracy Steen 40 min. No Repeat Fat Burning Cardio Hiit. Really well done.
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Old 02-12-20, 11:48 PM  
SEV
 
Join Date: Sep 2009
Firm Ultimate Fat Burning. New one for me. Going to try more pink Firms. Just what I need right now.
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Old 02-13-20, 08:17 AM  
annette
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Join Date: Nov 2001
Location: Ohio
Cathe ICE Metabolic Total Body and segment one from her Total Body Stretching.
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