Today - TM 33 min/1.53 miles; Cathe Lite PHA 2 Warm Up + rounds 1A & 2A + Stretch
Had a great weekend with the family last weekend. Really spent some quality time with everyone. We stayed with them for a change as we normally stay in downtown Chicago. For me it was all about family time. Didn't even go into Chicago. Didn't do any walking though. As a matter of fact, today is the first day I've worked out in a week. August has just been down right terrible for me exercise wise. On the other hand I am over the top thrilled with the time I spent with family and friends this month. I did some serious reconnecting with folks.
Wednesday, me + 5 others ladies from my bible study class decided to take a trip to KY to see the Noah Ark exhibit. I can't gush about it enough. It is a must see exhibit. Very spiritually based which I loved. If you ever get a chance to travel to KY, try and make it to Williamstown to see that exhibit. I recommend it.
I did my own version of a PHA premix using chapters today. I only did one round of each group. Didn't have unlimited time because I had to leave out for my Friday morning bowling meeting which starts next Friday and my Monday morning bowling starts on the 9th. And bible study starts next Thursday. So summer is coming to a close with the start of the bowling leagues and bible study class. No trips planned for September. The 3rd week in October we'll be spending in Branson. Then off to FL for 2 months during January and February. It's been a great first year of retirement. I have really enjoyed myself and DH is coming along okay from his surgery so life is good for us.
Sissy, enjoy the mountains and cabin. Wish I was going.
Thank you for starting next month's check in.
Chrys, too funny about missing home then missing the grand kids. So sweet she face times you regularly.
Okay, I am determined to make the next 2 months better workout months than this one was. I only worked out 6 days this month. Will try and get one in tomorrow to make it 7. You ladies have a great Friday evening.