Hi All-
Today day was a walk and then Ellen Barrett’s Fat Burning Fusion. This one has been on my shelf forever, and I did not think I would like it but I was pleasantly surprised. It has some similarity to Classical Stretch/ Essentrics. They both use dance and Pilates as a base. Very relaxing and invigorating.
Have a sweet evening
Lori
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"Remember that you can eat your way through any amount of exercise"-- Jillian Michaels"
"Nothing tastes as good as being fit feels."--Bita
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle
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