Cathe/Firm/KCM/Yoga Walking March 2020 Leprechauns - Page 4

nyskier · 03-21-20, 01:26 PM

Hi All-

Today started with a walk, then CL- Kick, Box and Bags (1/17/19). It’s good to box during this time. I also need to do more Classical Stretch, meditation and yoga.

Wishing everyone a peaceful and healthy night.

Lori

bfj · 03-21-20, 08:49 PM

Hi

Today was yoga.

Thank you Lori. LOL about boxing. So true.

Jen, Hi😊

Maureen, Hi 😊

Have a wonderful evening.

bfj · 03-22-20, 07:32 AM

Hi

Today was yoga, barre and body pump.

Hope you’re all very well. Keep well.

nyskier · 03-22-20, 09:49 PM

Hi All-

Today was a solitary walk. I go crazy being cooped up for too long. I hope everyone is doing well.

Lo

bfj · 03-23-20, 12:04 PM

Hi

Today was yoga and barre.
It is trying times

Stay well and safe.

fitjen · 03-23-20, 06:45 PM

Hi!

Yesterday was technically a 'rest" day, but I did a lot around the house.

Today was some computer work, house work, Peloton Rock Spin Class (Fun!) and Zuzka's KB Workout 1, and Cathe's stretch from Cardio Leg Blast.

Lori - KB's are very appropriate now.

Bita - You look awesome on your FB's! I'm going to have to watch and do!

Have a great night, and stay well!

bfj · 03-24-20, 10:26 AM

Hi

Jen

Thank you. Love to have you

Today was yoga, barre, and body pump.

Keep well. Have an awesome day.

nyskier · 03-24-20, 07:29 PM

Hi All-

Yesterday and today were long walks. We are all going stir-crazy here. Take care everyone!

Lori

bfj · 03-25-20, 03:42 PM

Hi

Barre and yoga for today.
Be safe and well.

nyskier · 03-25-20, 04:39 PM

Hi All-

Today was a walk and then Rumble with Amy Bento. This one was not as fast, but I can't say I connect with her workouts. I am trying some oldies in my collection.

Have a safe happy night.

Lori

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03-21-20, 01:26 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Today started with a walk, then CL- Kick, Box and Bags (1/17/19). It’s good to box during this time. I also need to do more Classical Stretch, meditation and yoga. Wishing everyone a peaceful and healthy night. Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

03-21-20, 08:49 PM
bfj Join Date: Apr 2002	Hi Today was yoga. Thank you Lori. LOL about boxing. So true. Jen, Hi😊 Maureen, Hi 😊 Have a wonderful evening.

03-22-20, 07:32 AM
bfj Join Date: Apr 2002	Hi Today was yoga, barre and body pump. Hope you’re all very well. Keep well.

03-22-20, 09:49 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Today was a solitary walk. I go crazy being cooped up for too long. I hope everyone is doing well. Lo __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

03-23-20, 12:04 PM
bfj Join Date: Apr 2002	Hi Today was yoga and barre. It is trying times Stay well and safe.

03-23-20, 06:45 PM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Yesterday was technically a 'rest" day, but I did a lot around the house. Today was some computer work, house work, Peloton Rock Spin Class (Fun!) and Zuzka's KB Workout 1, and Cathe's stretch from Cardio Leg Blast. Lori - KB's are very appropriate now. Bita - You look awesome on your FB's! I'm going to have to watch and do! Have a great night, and stay well! __________________ Jen

03-24-20, 10:26 AM
bfj Join Date: Apr 2002	Hi Jen Thank you. Love to have you Today was yoga, barre, and body pump. Keep well. Have an awesome day.

03-24-20, 07:29 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Yesterday and today were long walks. We are all going stir-crazy here. Take care everyone! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

03-25-20, 03:42 PM
bfj Join Date: Apr 2002	Hi Barre and yoga for today. Be safe and well.

03-25-20, 04:39 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Today was a walk and then Rumble with Amy Bento. This one was not as fast, but I can't say I connect with her workouts. I am trying some oldies in my collection. Have a safe happy night. Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle