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03-14-13, 08:59 AM | |
Join Date: Nov 2001
Location: Illinois
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I just did Bikini Bootcamp this morning. Wowza! I have apparently been a little lax with these lately. Life is getting the best of me at times and I'm not as consistent as I would like. Well, I'm feeling it. In the floor part I was dying with my outer thigh section!
I am going to try and be more diligent with these, because they do work. I definitely feel it when I am consistent. I am definitely re-starting my strength work and alternating with my CLX. I definitely got lazy and I'm feeling it. Hopefully with spring in the air I will feel rejuvenated. I am also going to alternate with Tonique as I like to throw in BTM....
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
03-14-13, 09:22 AM | |
VF Supporter
Join Date: Jul 2008
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I want to do loosely the same sort of rotation/combination: Dream Body, Tonique, and TA. The thing is, I'm doing this program with Mindy through the first week of April and on the days I go work out with her live it's just too hard to do something like DB or Tonique (though I have!). Maybe it's my imagination, but in the first week I had DB and was rotating through them, I thought my legs started looking good for perhaps the first time in my life! But alas, I cannot keep up with that nearly daily DB while doing Mindy too. Let's keep posting here to keep each other going!
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03-14-13, 09:25 AM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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03-14-13, 09:44 AM | |
Join Date: Oct 2009
Location: Pacific NW
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Lucky, Bee! Enjoy!
What I have been doing is DB one day then BTM the next and alternating, with TA tacked on most days. I move up a level when I feel like it or else I would never ever get through. I did spring planting Saturday and took off Sunday and Monday (feeling yucky) then did Jessica Smith on Tuesday so yesterday was my first DB workout since last week. I chose Fusion with Brooke since it is my fave. It felt tough alright! I am with you Sue, these work so great that I really want to keep using them regularly. But like Leanne I don't want to get tired of them so if I get a yearning to do something else I will just do it. |
03-14-13, 10:05 AM | ||
Join Date: Jun 2007
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I'm using the Preg Proj DVDs just to get me back into TA, so I was thinking switching every couple of days to a week for the 9 DVDs and then I will jump into Glute/Omni. I had such fantastic results when I did TA way back when and I am kicking myself for stopping I'm thinking I will do TA muscular structure daily and then alternate different dance cardios with DB. Eventually I would like to add in Tonique too, but that's probably going to be a while!! lol
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Pamela |
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03-14-13, 10:37 AM | ||
Join Date: Jun 2009
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Christine My shop wordforthesoulart.etsy.com "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8) |
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Tags |
dream body, dream body fusion |
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