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07-24-14, 03:57 PM
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Join Date: Jun 2004
Location: Southern California
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I was going to do a hybrid of 21 Day Fix and Piyo, but I found I hate 21 Day Fix!
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Cathy Nobody Said It was Easy.... --The Scientist |
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07-24-14, 06:49 PM
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VF Supporter
Join Date: Jul 2004
Location: Idaho
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this is awesome - thank you so much for posting this
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Christina ~~~~~~~~~ I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener. www.flickr.com/photos/32418450@N05/ |
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07-25-14, 12:09 PM
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VF Supporter
Join Date: Nov 2001
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That is great! Thanks for posting!
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Goal:250 / Done:91 POSTURE CHECK! |
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07-25-14, 12:22 PM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Wow, clever site!
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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07-25-14, 12:52 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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very cool. thanks!
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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07-25-14, 12:58 PM
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Join Date: Feb 2005
Location: NYC
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Wow! Great site! I just created a Pump/Turbo Jam rotation. Thanks for posting this!!
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07-25-14, 12:58 PM
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Join Date: Feb 2008
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Thanks!
what a neat tool! I now have my August rotation
I like that you can refresh and get a whole new workout schedule. I haven't used Insanity, BBL, P90X, and CLX in a long time. Now, I have a reason to drag them all out again. Thanks for the post!!! |
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07-27-14, 08:20 AM
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Join Date: Apr 2005
Location: Australia
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Have to make a post so this stays in my thread subscriptions - do NOT want to lose this site - it's great! Thankyou.
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2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance. |
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07-27-14, 08:26 AM
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Join Date: Jan 2009
Location: Chicago Suburbs in Illinois
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I'm so glad so many of you have found this site useful. It is really cool. I had BB workouts I was ready to trade away but they have found a new life with this site. There is no way I could do another full rotation of CLX but with this I was able to rediscover those workouts with a hybrid rotation.
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Sherri in Illinois |
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07-27-14, 08:38 AM
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Join Date: Mar 2002
Location: east coast
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this is fantastic. thanks!
sue |
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| Tags |
| beachbody, beachbody rotations |
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Linear Mode
