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07-21-20, 10:53 AM
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Join Date: Aug 2005
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Cardio Party Mashup Fitness
https://www.youtube.com/c/CardioPart...Fitness/videos
Another free fitness resource that I have been enjoying and thought VFers may like |
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07-22-20, 07:17 AM
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Join Date: Jun 2011
Location: Rome Pa
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How hard are these? I've looked at them before but never done any. I love a good long sweatfest, so some of her hour or more are enticing.
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07-22-20, 08:15 AM
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Join Date: May 2004
Location: Modify City, State of Fierce
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Looks like she has some no impact and limited mobility options...how refreshing! Thanks for posting
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
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07-22-20, 08:17 AM
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Join Date: Jun 2003
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I tried one, but it was more athletic cardio than I like (I prefer dancy. I think I just picked the wrong workout ). I do like the instructor, though. If you search, she has a few that show two or three different impact options. She even has a few with seated options.
Sherry
__________________
"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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07-22-20, 11:03 AM
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Join Date: Aug 2005
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07-23-20, 07:21 AM
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Join Date: Jun 2011
Location: Rome Pa
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Quote:
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