07-26-16, 09:49 PM | |
Join Date: Apr 2014
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https://smile.amazon.com/niceeshop-R...topus+massager
I don't know how to do that thing where people include a link (with the highlighted blue-type "here" or "this item")! (Maybe someone could tell me? Thanks in advance!) But if you go to Amazon and search for "octopus massager," several items come up, with varying prices.
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"There are more things in heaven and earth, Horatio, than are dreamt of in your philosophy." William Shakespeare, Hamlet |
07-27-16, 11:14 PM | |
VF Supporter
Join Date: Dec 2006
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T-Tapp More is a workout by Teresa Tapp and Chair is one of the short routines on it (10 minutes). More Chair is actually designed for people who can't do the full More workout, or for something for the off-day.
If you are interested in the More workout, T has had a special for a while with both More 1 & 2 for $10 more. Although the full More 1 and More 2 workouts are significantly different (as far as T-Tapp goes), the Chair routines on More 1 and More 2 are almost identical to each other. More 2 Chair is sequenced slightly differently, and slightly shorter, but the exercises are identical. I think she just talks less in More 2 Chair. She recently put up for sale just a Chair routine - More 3 Chair, which is only available as an online workout (streaming I think?). The description says its 8 minutes longer and also more challenging, but I have never done it. I don't know what kind of knee pudge results you would get with this, but at $19.95, it is considerably cheaper to try. (ETA: I should say, although I had this great result, YMMV. ) |
07-28-16, 01:16 PM | ||
Join Date: May 2006
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07-28-16, 01:33 PM | |
Join Date: Sep 2008
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Thanks for the info on T-Tapp. I had a 50% off coupon which I let expire But I will definitely look into this. Meanwhile, I did some plies last night, and I could really feel the effect on this area of the knee. Any thoughts on this? I felt it enough that I'm going to try 100 plies every other day
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Tags |
fat, more chair, pudgy knees, teresa tapp |
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