Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 02-18-21, 06:33 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2021-02-18, Thursday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-02-17, Wednesday
Workouts, 2021-02-19, Friday
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 02-18-21, 08:07 AM  
Daffie
 
Join Date: Sep 2004
32 minute walk
Met my goal for the week. I start over on Fridays.
Daffie is offline   Reply With Quote
Old 02-18-21, 08:46 AM  
owltx
 
Join Date: Dec 2011
Cathe's ICE low impact sweat
__________________
Stephanie
owltx is offline   Reply With Quote
Old 02-18-21, 02:20 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
The Firm (Rebekah Sturkie)
  • Get Chisel'd (3/5/8 dumbbells) (40m)
  • Kick It Into Gear Workout (15m)
jetlitis is offline   Reply With Quote
Old 02-18-21, 05:11 PM  
Sarah O.
VF Supporter
 
Join Date: Nov 2001
Walk Away the Pounds, 2 mile walk
20 minutes of Firm Prime Power Lower Body. I’ve never done this one before so I wanted to get a feel for it. Enjoyed the warmup and dips/lunges.
Sarah O. is offline   Reply With Quote
Old 02-18-21, 06:02 PM  
Messe
 
Join Date: Nov 2001
Tabata Intensified Warmup; Tabatas 1,3, and 4; and Cooldown on Lauren’s Playground
__________________
Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
Messe is offline   Reply With Quote
Old 02-18-21, 06:52 PM  
gigi
 
Join Date: Jun 2003
Cathe Live #75 High Energy Kickbox/Perfect 30 Extended Stretch Bonus
__________________
Angela
gigi is offline   Reply With Quote
Old 02-18-21, 08:57 PM  
anne
 
Join Date: Apr 2004
cs season 11 episode 12
dance off the inches hip hop party
kathy smith march to fitness
anne is offline   Reply With Quote
Old 02-18-21, 09:26 PM  
Erica
 
Join Date: Aug 2002
The Firm - Sculpt and Tone Pilates
Yoga With Kassandra - 5 Minute Yoga For Feet
Erica is offline   Reply With Quote
Old 02-18-21, 09:37 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
MetaShred Extreme Disc 4 Lower Body

Alan Menezes’ Intermediate Pilates

Essentrics Ultimate - Hips & Legs

Lee Holden’s 30 Day QG - Day 29
__________________
Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
Pam is offline   Reply With Quote
Reply

Tags
dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:49 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness