12-24-20, 12:47 PM | |
Join Date: Jun 2010
Location: NE Pennsylvania
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Oohhhh, I have a bunch!
Rob Glick and Kimberly Spreen Core Cuts. It’s six sections of different ab moves, lots of variety, uses a medicine ball, stability ball and floor work. Tracy York and Michelle Dozois Step it Off and Work it Off. They made two of each of these. Really fun choreography and moderate work. Tanya Djelevic and Teri Ann Kreijting TNT Total Body System, these workouts are so fun, lots of great chemistry between them, 10 minute segments of all different kinds of work, body weight, kickboxing, mixed impact. Ilaria Montegnani and Patricia Moreno in the original Powerstrikes. I recently tried these due to a generous VFer who converted the VHS to DVD for me. Sharon Twombly and Season Zieger Double Cardio, CIA 2604. Two great workouts on this. All Body Cardio which is really fun but really hard and Bosu Blast which can be done on a a step too, fun moderate work. Looking through these definitely makes me want to do some of these again. It been too long!
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Kim |
12-26-20, 01:14 PM | |
Join Date: Jan 2003
Location: Denver, CO
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I have one with Jannis Saffell and Guillermo Gomez when they were together.
I also have 2 DVDs with 2 guys working out. They are step workouts. And, I believe they are partners. They younger man was the headliner and his partner, a more mature man, did one of the segments, otherwise he was doing the easier movements. It was only those 2. I think the older man had a DVD in this set where he did the workouts and it was listed for seniors. Forgive me for not being more specific. I have a billion DVDs packed away and I only have my fav of favs out on the bookshelf. |
12-28-20, 04:30 PM | ||
Join Date: May 2004
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Quote:
Yes, I know who you're talking about. This was bugging me so some research this morning brings up Jeff Borden & Greg Sims. Jeff's DVD is titled Senior Surge. |
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Tags |
instructors, more than one instructor, multiple instructors |
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