I have several of her 5-mile workouts. My two favorites are her
Advanced 5-Mile Walk (2005) and her
Miracle Miles: 5 Mile Walk. I don't do them every week, but often on a Sunday. Of course, every day is Sunday for me now.
The Advanced one has three miles that use boosters. Changing the boosters (hand weights, walk belt and the stretchie band) makes time go by faster.
The Miracle Mile on she uses a more varied selection of moves. The 5 miles seem to go by quickly.
Her other 5-milers are OK.