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Old 10-18-18, 10:36 AM  
macska
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Join Date: Feb 2004
Location: NJ
ALOmoves Purifying Barre Burn

This 48 min workout made me shake all over. Not because of the hard moves but because it is relentless. No rest or so. Moves from core to legs to core to legs until you are crying for your mummy on the floor. I even forgave her for the whooping. Awesome workout. I really like ALO.
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Old 10-18-18, 02:50 PM  
FirmDeb
 
Join Date: Jul 2006
This site is new to me and I'm very interested. Hmmm...I think I'll be signing up for the free trial next week. I especially am drawn to the Pilates and Barre workouts. I watched the preview of Purifying Barre Burn. That looked tough.
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Old 10-18-18, 04:47 PM  
laurajhawk
 
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Join Date: Sep 2005
Location: Colorado
The ALOmoves site used to be Cody App. Originally their model was that you'd buy individual programs (sets) and get streaming/download access; later they moved to a subscription model with access to all the programs. (I bought a couple of Eoin Finn programs in the old model, and they are very good, but I haven't subscribed.)
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