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Old 07-10-18, 06:43 PM  
juliel
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Fun ballet workout from Pop sugar

Can admin delete this? Thanks
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Old 07-10-18, 11:28 PM  
monterey vidiot
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I just took a look at it. Sneakers?!
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Old 07-11-18, 06:32 AM  
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I just took a look at it. Sneakers?!
I know ..............right?
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Old 07-11-18, 01:39 PM  
Pratima
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Not ballet, exactly, but I recall Tracy Effinger wearing sneakers in her Squeeze Stronger workouts. I believe she suggested that as a modification for people who had trouble going barefoot or up on their toes.
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Old 07-11-18, 02:30 PM  
CharM
 
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They're also doing some high impact cardio, and maybe they wouldn't feel it's safe to demonstrate without shoes.

Thanks, julie! so many PopSugar workouts look good, maybe some day I'll get back into YouTube workouts.
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Old 07-11-18, 02:57 PM  
Pratima
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They're also doing some high impact cardio, and maybe they wouldn't feel it's safe to demonstrate without shoes.

Thanks, julie! so many PopSugar workouts look good, maybe some day I'll get back into YouTube workouts.
Right, it seems more like a cardio barre workout than ballet. The "ballet-ish" portion is quite short.
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