02-07-16, 03:42 PM | ||
Join Date: Jan 2013
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Quote:
They are mostly metabolic workouts but there are HiiT workouts too that use no weights. Each workout has a modifier doing a less intense version of the move, which is nice. I think the workouts are well-rounded as a set and it has three phases, if I remember correctly. I don't mind Brett. He's easy on the eyes for sure, and he has a big personality. Think Tony Horton. I can't speak of results but I think the workouts are solid. The reason they don't appeal to me is that they are structured as repetitive circuits, which bore me to tears. If that's not a problem for you, then you might like these. One good point is there is a capoeira workout which is unique. |
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02-07-16, 03:43 PM | |
Join Date: Feb 2007
Location: New Jersey
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Thanks everyone! How different is this from what's already out there? As a system, I mean.
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
02-07-16, 03:45 PM | |
Join Date: Jul 2003
Location: AL
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I'm fixing to get the 1st level in a trade and I can let you know atleast what I see as far as your questions. I am not your fitness level, but i may know what to look for.
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Romans 5:5-9 No Greater Love!! If You Argue for Your Limitations, You Get to Keep Them! "Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown |
02-07-16, 03:46 PM | |
Join Date: Jul 2003
Location: AL
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PS: Here is a new workout he does on youtube if you want to give him a try and see his personality. I personally think he is precious and seems very caring.
https://www.youtube.com/watch?v=-eLd...qZfs2j-1FAygoO
__________________
Romans 5:5-9 No Greater Love!! If You Argue for Your Limitations, You Get to Keep Them! "Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown |
Tags |
20 minute body, brett hoebel, capoeira |
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