Black Fire Question

Tugger31 · 03-14-15, 07:24 PM

How do these workouts differ from Skinny Rules or Zuzana's ZCUT workouts?

lesia · 03-14-15, 07:37 PM

I did 6 weeks of Black Fire when it was released and cherry pick here and there now. BF workouts are Bob's best workouts ever! DB music, production, background exercisers are top notch! The whole 6 weeks that I did BF, I never once got bored (which is strange because I have exercise ADD

I run a FB group of ~160 people who are totally in love with the program. Very
motivating!

I approved the CEOs and production people to join the group as well. We're still going strong since December

We really want DB to film more with him as I think he's found his niche in this type of production. Some of the best I've done!

Lesia

A-Bot · 03-14-15, 07:58 PM

These are only available as streaming, right? TIA!

lesia · 03-14-15, 08:41 PM

Yep but you can download them thru download helper

i got very strong doing these workouts. Before I did BF, I couldn't hold a plank to save my life, after...Woo Hoo! The strength I gained is helping me with BodyShred!

Lesia

Tugger31 · 03-14-15, 08:42 PM

How do they differ though?

lesia · 03-14-15, 08:48 PM

Better production/music/moves. I have Skinny Rules and I don't like them.
Some of the same moves, but it feels generic. For what it's worth, I have all of Bob's full workout dvds, I love Bob, but I found his workout dvds tedious. When I tried BF with Bob, I thought, "Wow! He is reaching his niche"

DB Black Fire is a step up in production, moves, and Bob has so much fun with the background exercisers. It's like you are really there with them.

Tugger31 · 03-14-15, 08:56 PM

Do you need a pull up bar for BF?

lesia · 03-14-15, 09:37 PM

No just some weights, a box/step and definitely a towel cause you are going to sweat yourself silly.

Lesia

hdw · 03-14-15, 09:53 PM

Quote:

Originally Posted by lesia

Yep but you can download them thru download helper

Lesia

You've download the workouts before? No prob? I might be interested if I can download them... we turn off our wifi (10-8), and I workout EARLY in the morning.

lesia · 03-14-15, 10:24 PM

Yes because I can't stand buffering.

Lesia

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03-14-15, 07:24 PM
Tugger31 Join Date: Feb 2002	Black Fire Question How do these workouts differ from Skinny Rules or Zuzana's ZCUT workouts?

03-14-15, 07:37 PM
lesia Join Date: Mar 2002	I did 6 weeks of Black Fire when it was released and cherry pick here and there now. BF workouts are Bob's best workouts ever! DB music, production, background exercisers are top notch! The whole 6 weeks that I did BF, I never once got bored (which is strange because I have exercise ADD I run a FB group of ~160 people who are totally in love with the program. Very motivating! I approved the CEOs and production people to join the group as well. We're still going strong since December We really want DB to film more with him as I think he's found his niche in this type of production. Some of the best I've done! Lesia

03-14-15, 07:58 PM
A-Bot VF Supporter Join Date: Sep 2010	These are only available as streaming, right? TIA! __________________ - Ali "Fitness is like evolution - you walk before you run, you jump before you fly" - Michael Olajide Jr.

03-14-15, 08:41 PM
lesia Join Date: Mar 2002	Yep but you can download them thru download helper i got very strong doing these workouts. Before I did BF, I couldn't hold a plank to save my life, after...Woo Hoo! The strength I gained is helping me with BodyShred! Lesia

03-14-15, 08:42 PM
Tugger31 Join Date: Feb 2002	How do they differ though?

03-14-15, 08:48 PM
lesia Join Date: Mar 2002	Better production/music/moves. I have Skinny Rules and I don't like them. Some of the same moves, but it feels generic. For what it's worth, I have all of Bob's full workout dvds, I love Bob, but I found his workout dvds tedious. When I tried BF with Bob, I thought, "Wow! He is reaching his niche" DB Black Fire is a step up in production, moves, and Bob has so much fun with the background exercisers. It's like you are really there with them.

03-14-15, 08:56 PM
Tugger31 Join Date: Feb 2002	Do you need a pull up bar for BF?

03-14-15, 09:37 PM
lesia Join Date: Mar 2002	No just some weights, a box/step and definitely a towel cause you are going to sweat yourself silly. Lesia

03-14-15, 10:24 PM
lesia Join Date: Mar 2002	Yes because I can't stand buffering. Lesia