04-06-11, 09:21 PM | |
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Join Date: Jan 2002
Location: Western NY
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I like Squeeze Stronger a bit better, but I like them both.
Differences:
It's harder for me to comment on the other segments (leg work, abs), because I don't often do them, but I don't think they are very different between the two workouts--someone else can correct me if I am wrong.
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squeeze, tracy effinger |
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