Squeeze DVD...any opinions?

[ssgilby]

Originally Posted by bearcatfan

I think there should be a rule that if you post to a bandwagon thread more than three times you are obligated to buy the workout in question lest your VF privileges be revoked

This is true, Rose, I agree. Red, sorry, better go buy now and report back.

[bearcatfan]

I did the Squeeze "Fuzzie" lower body workout last night.

HOLY COW. I used 1 lb. ankle weights on the L work (L work hardly ever gets me). That was okay. It was the ball work on the wall that blew me away. I'm always groaning during the iballet heels on the wall stuff, and this was killing me.

It was a lovely "premix" and a nice progression Fuzzie. Thanks, I think. I skipped around to do this so I had 10-15 second rests in between, I can't imagine the pain if it didn't have those stops to it. And I have DOMS in my hamstrings this morning!

Not sure why Tracey didn't include official upper/lower premixes as part of her dvd. Oh well. Hopefully she will for the next one.

And Red, I am NOT sorry I got this. Even if I just use it for lower body (which was the only reason I got it) I am happy with it

[fuzzie]

Originally Posted by bearcatfan

It was a lovely "premix" and a nice progression Fuzzie. Thanks, I think. I skipped around to do this so I had 10-15 second rests in between, I can't imagine the pain if it didn't have those stops to it. And I have DOMS in my hamstrings this morning!

Not sure why Tracey didn't include official upper/lower premixes as part of her dvd. Oh well. Hopefully she will for the next one.

Glad you "liked" the mix

I emailed Tracy a while back to give her some feedback on Squeeze and told her I would have liked to see upper/lower premixes. She was very receptive to the idea and said that she produced the DVD by herself a year ago so she just now realizes all the options she could have included. I think she will take our comments into consideration for the next workouts.

[bearcatfan]

Originally Posted by fuzzie

Glad you "liked" the mix

I emailed Tracy a while back to give her some feedback on Squeeze and told her I would have liked to see upper/lower premixes. She was very receptive to the idea and said that she produced the DVD by herself a year ago so she just now realizes all the options she could have included. I think she will take our comments into consideration for the next workouts.

OK, I have to ask. Does she have more planned? A timetable?

[fuzzie]

All she said was that she was "planning a whole series". Whatever it is and whenever she releases it, I am planning to buy it!

[Inchworm]

How fast is the shipping??? Man, I have to trade or sell some of my stuff so that I won't feel bad about yet ANOTHER purchase!

Kelly

[mtnmom]

Originally Posted by Inchworm

Where did you order this series from???

www.squeezebytracy.com

Originally Posted by Inchworm

How fast is the shipping???

Everyone seems to be getting their DVD in less than a week.

P.S. - It's a single DVD, not a series.

[glavtx]

Originally Posted by bearcatfan

And Red, I am NOT sorry I got this. Even if I just use it for lower body (which was the only reason I got it) I am happy with it

I'm another person who's really glad I got this workout - I had just done a couple of Bar Methods (almost wrote BMs ) for the first time in years,
and liked the change up it gave my lower body work. Like most other people, I don't think those instructors are tons of fun, and I missed having upper body work. Squeeze filled the void nicely.

Jane C. has a thread posted where she lists what she doesn't like about it, though - so anyone on the fence may want to check that out for some cons.

[~^~RedFlame~^~]

Originally Posted by glavtx

I'm another person who's really glad I got this workout - I had just done a couple of Bar Methods (almost wrote BMs ) for the first time in years,
and liked the change up it gave my lower body work. Like most other people, I don't think those instructors are tons of fun, and I missed having upper body work. Squeeze filled the void nicely.

Jane C. has a thread posted where she lists what she doesn't like about it, though - so anyone on the fence may want to check that out for some cons.

Terri, THANK YOU! Finally a place to go to push me OFF of this fence, I must go see. WHERE OH WHERE IS IT?? People always post the BUY links, so now, where is Janes post?

[Cowgirl32]

Whenever my dad complains of my fitness DVD collection I just show him threads like this...and he shuts up pretty quickly :P~~~~