10-18-18, 12:12 PM | |
Join Date: Dec 2006
Location: I love that dirty water...
|
VF never lets me down! I logged in today just to get the scoop on Leah's streaming and voila! A whole thread right at my fingertips.
I did try one Iron Barre workout I found on youtube. Wow, quite challenging. I feel it today. She said at the end, 'now do this again, maybe twice more for a full workout.' Um. No, but thanks anyway. |
10-18-18, 03:55 PM | |
VF Supporter
Join Date: Jan 2011
Location: Texas Panhandle
|
Thanks! I've done a few of the Express and found them to be quite challenging. I took a break away from HiiT workouts and like the controlled method with this. My lower body is still very sore from Day 1, Lol. Next week I plan to move up to week 4 of Express since it includes Triceps.
~Beth |
10-18-18, 04:02 PM | |
Join Date: Jan 2005
Location: New Orleans metro area
|
I think the same thing when she says this!
__________________
Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
10-19-18, 02:28 PM | ||
Join Date: Jun 2009
|
Quote:
She doesn’t have additional specifically prenatal workouts. |
|
Thread Tools | Search this Thread |
Display Modes | |
|
|