03-24-18, 08:06 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Garrie, So not Tough Tape 2, right? Just Tough Tape 1 ?
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
03-24-18, 09:04 AM | ||
Join Date: Nov 2002
Location: Massachusetts
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Quote:
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The first wealth is health – Emerson Be kinder than necessary, for everyone you meet is fighting some kind of battle. ~Attributed to both T.H. Thompson and John Watson |
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03-24-18, 09:28 AM | |
Join Date: Oct 2014
Location: Virginia
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Tough Tape 2 qualifies too, although some of the leg and arm work consists of longer supersets in alternating fashion, instead of one upper then one lower body exercise. Tough Tape 1 is harder.
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Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 Current Focus: Cathe STS 2.0 Check out my blog by clicking on the "Home Page" link under my profile name. |
03-24-18, 12:46 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Lol, I don't think easier than TT1 is a bad thing. At least, I don't have a problem with it.
Thanks
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
03-25-18, 06:57 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Jari Love:
Slim & Lean Ripped to the Core KCM 30MTF: Weights - Workout 1 YBB - Workout 1 and Workout 2 Start Here - Workout 2 Body Sculpting Lean Body Circuits
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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james crossley, peripheral heart action, pha training |
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