01-10-17, 12:17 PM | |
Join Date: Jan 2008
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I just recommended some Zumba workouts for my friend and her son yesterday. She asked for a male instructor and simple moves. I found this
warm up by Beto and this channel So far no feedback yet. Maybe you guys could give it a try as well. |
01-11-17, 08:44 AM | ||
Join Date: Jan 2010
Location: New York
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Quote:
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Happiness is when my fur baby shares the sunny spot on the mat. |
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01-11-17, 10:44 AM | |
VF Supporter
Join Date: Nov 2001
Location: Buffalo, NY
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Millionaire Hoy, perhaps?
He has tons of fitness videos out on YouTube; some are for beginners, which probably is where your son should start. I believe he has some 30 day programs for beginners that progress in difficulty and then you can graduate to his harder workouts. He's really fit and super enthusiastic.
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Betsy There is no way of telling people they are all walking around shining like the sun--Thomas Merton People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels Stay gold, Ponyboy--S.E. Hinton Pick up your crazy heart and give it one more try--Ryan Bingham Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos. |
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