Suggestiosn for using Firm Parts tapes?
Hi again
Posted this earlier today in rotations and don't think anyone saw it, so I am re-posting it here. Hope that's okay.
Anyway, MORE firm questions :-) I have several firm videos that make good cross-training pairs, but I recently found a great price on Upper Body Split and Standing legs, and I am wondering what to do with them. On the surface, they sound like the usual split routine I had been doing, which I sort of have been plateauing with. And I have really been having fun with the firm total-body style approach (I just traded for Firm Strength/Firm Cardio and can't wait until they arrive!) So how do I work in the parts tapes? I seem to get quite a lower body challenge with tapes like MBS and Tough Tape 2 (my main mostly-strength firm tapes) but even though I use fairly heavy weights, I don't seem to fatigue my arms. Could I add on Upper Body Split to these tapes, or would that be overkill?
Alternately, I was thinking of maybe doing a week of cross-training with a traditional firm tortoise/hare type set-up, followed by a week of Firm-style split rotation with these two, alternating them. How does that sound? I am becoming such a Firmie. It's reall surprising me. How did this happen? :-)
Joanna
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