12-29-13, 04:52 PM | |
VF Supporter
Join Date: May 2008
Location: Chicagoland, IL, USA
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Fitness Is Function. There's a DVD for KB, sandbag, and body weight.
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--Julie Surely a person of sense would submit to anything, like exercise, so as to obtain a well functioning mind and a pleasant, happy life. --Socrates |
12-29-13, 04:53 PM | |
Join Date: Feb 2005
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Here's the link to the dvd page. Fitness is Function - Body weight and Fitness is Function - Sandbag
http://www.madfitnessequipment.com/workout-dvds.html |
12-30-13, 11:31 PM | |
Join Date: Dec 2002
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I watched this clip again, and gotta have it. Lol. She sounds great. Even though I worked out 140 minutes today ,and there clearly aren't enough hours in the day to get through all I want to work through. This second time I heard her say the workout includes body weight work so I'm not getting the other body weight DVD. That's the best way I can rationalize getting this one.
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Tags |
bell babe kettlebell, kettlebell, kettlebells, my mad methods |
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