Vintage Dustbunny Sporadic Check-In

[Vintage VFer]

Originally Posted by Ilde

Thank you for mentioning this workout, it motivated me to do it today.
It provided a bit of distraction from current events and fit my energy level perfectly.
I also like the fact that it was filmed outdoors - makes such a difference.

The outdoor location is nice.

[Kitten]

Today I did Donna Richardson's dance party from her 3 day rotation. I really enjoyed it and time flew by.

I feel like I was just getting into Donna when she stopped making videos.
I found 30 days to thinner thighs and 30 days to firmer abs and arms on YouTube. I'm going to try the aerobics sections on those soon.

[donnamp]

I think I may have the Thighs and Arms workouts on VHS... must check in to that! I always enjoyed Donna's workouts - I need to schedule Donnamite at some point, I think I still have it on VHS.

Donna

[rykram]

Christi Taylor’s Solid Gold Cardio

[Mickey12]

Originally Posted by rykram

Christi Taylor’s Solid Gold Cardio

Fun, fun, fun!!!

[rykram]

Originally Posted by Mickey12

Fun, fun, fun!!!

Agreed!!! I forgot how much fun this one was

[rykram]

Pink Firm Time Crunch Cardio (Calorie-burning cardio segment) combined with Jari’s Lean Machine (weights & abs).

I usually do Cathe but have been trying out a few others I haven’t done in awhile. I was pleasantly surprised by both of these

[fanofladyvols]

Originally Posted by rykram

Pink Firm Time Crunch Cardio (Calorie-burning cardio segment) combined with Jari’s Lean Machine (weights & abs).

That's a great idea! I would never have thought about a combo like that!

[rykram]

Originally Posted by fanofladyvols

That's a great idea! I would never have thought about a combo like that!

Thanks. I don’t know what made me try it. They worked well together and it was under an hour. I might try some random ones like this in the future

[Mopsy]

Kari and Jay's Classic Step, on VHS. Nice friendly fun factor.