Barre3 - Page 2

Susan · 11-06-13, 02:18 AM

I ordered the DVD set from QVC and just received the notice from UPS that they will be delivering it tomorrow. I couldn't resist the low price!

eannem · 11-06-13, 05:40 AM

Quote:

Originally Posted by mommyofjoeyp

Thanks everyone!

can i ask what your rotation looks like- i always struggle with adding in cardio to my barre workouts. which kickboxing workouts do you like?

mommyofjoeyp · 11-06-13, 05:58 AM

My all-time favourite kickboxing dvd is Powerstrike 6. I also like Powerstrike 5, Tracy Staehle's Cardio Kickbox Challenge and KCM's Train Like a Contender. For cardio I also like to do a short HIIT workout from Turbo Fire followed by some youtube dance workouts. When I do a barre rotation I usually do 3 days of barre, 2 days of cardio and then 1 day of yoga or Essentrics.

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11-06-13, 02:18 AM
Susan Join Date: Sep 2002 Location: Exotic USA	I ordered the DVD set from QVC and just received the notice from UPS that they will be delivering it tomorrow. I couldn't resist the low price! __________________ Susan

11-06-13, 05:58 AM
mommyofjoeyp Join Date: May 2010 Location: Canada	My all-time favourite kickboxing dvd is Powerstrike 6. I also like Powerstrike 5, Tracy Staehle's Cardio Kickbox Challenge and KCM's Train Like a Contender. For cardio I also like to do a short HIIT workout from Turbo Fire followed by some youtube dance workouts. When I do a barre rotation I usually do 3 days of barre, 2 days of cardio and then 1 day of yoga or Essentrics. __________________ Gail