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03-31-20, 07:34 PM | |
Join Date: Jun 2010
Location: NE Pennsylvania
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Kittybug and Manley, I was mistaken when I said I didn't like Intensity. I was thinking of Cross Fire. I did part of Intensity tonight and LOVED it!! I should have done the step only premix because I only made it to part of the HiiT work. The entire workout is super hard, but so fun! You're right about those blasts. I agree it felt like the entire step section was one big blast.
Cataddict I will try for Step Heat or Step Jam this week. Oh boy, I also mentioned I might do Cardio and Weights this week. Yowsa! Kittybug, I am so sorry about the earthquake. Oh boy, not fun. We don't get them in Pennsylvania. However, several years ago our area could feel some of the affects of one that was down the coast somewhere, I can't really remember where. I was sitting at my desk at work and I felt the most unsettling feeling. It made me dizzy even though it only lasted a few seconds. I DID NOT LIKE it at all. I learned later that it was from an earthquake. So scary. Lets hope for better things tomorrow. Kim |
03-31-20, 10:00 PM | ||
Join Date: Jan 2017
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04-01-20, 08:11 AM | |
Join Date: May 2018
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Yep, Cataddict, looks like we were doing PHA 2020 at the same yesterday! We are on the same wavelength! I thought it was good too! I need to try Cardio Kicks. Thanks for the feedback to put on my radar.
Kittybug, how are you doing today? I hope you were able to get some rest last night, but I know how terrifying the earthquake must have been. So very, very unsettling. Kim and ChelePA glad ya'll love Intensity too! I may use premixes this week and "try" the entire workout next week. It's a doozy!! I hope you are all ok. Please post how you are doing. This is a safe place to vent, encourage, and help one another. Take care, my fierce friends. |
04-01-20, 09:32 AM | |
VF Supporter
Join Date: Sep 2002
Location: State of Confusion
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Hah, fanofladyvols, nope, I probably shouldn't have gone running outside...it was sort of a knee-jerk panic reaction!
Kim, I know exactly what you mean by the dizzy...it's an awful feeling!! Manleym, I didn't sleep too well but I already knew that would happen. Weird times indeed! Going to try to power through today, sigh. Looks like we have some Intensity fans here!! Yay! It is really fun...hard but fun but HARD! Cataddict, I wish I had known about Cathe as far back as 1996!! I'll check in later if I have energy to do my planned Michelle workout! Stay fierce everyone! |
04-01-20, 11:13 AM | |
Join Date: Jan 2017
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Kim I remember that earthquake in Pennsylvania like it was yesterday. My daughter and I were at the local zoo. And I said to her did you feel that? I also immediately felt dizzy. My husband evacuated his building at work. I can’t imagine how it feels when it’s a bigger earthquake. ((Hugs))
Today I did CTX—kickboxing portion with my weighted gloves and also one of the ab chapters. I really enjoyed it! I’ve also been checking out chair workouts on YouTube. I sampled a few yesterday. Definitely can kick the heart rate up! I was disappointed because many of them don’t have music. Lots of talking throughout. But overall good workouts! I like to move to a beat. I know I can add my own music. Just a silly complaint. |
Tags |
analysis paralysis, cathe, cathe rotation, cathe rotation checkin, cathe rotations, too many choices, too many options, variety, watulan check-in |
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