Bee and
Cataddict, I'm so jealous of your fresh eggs. There really is nothing like it!
Kim, don't you love when a workout has that nostalgic feeling and brings back fond memories? It's like hearing an old song you associate with good times!
ChelePA, you really rock! I'd probably be sitting around feeling sorry for myself and here you are, working out what you can which is awesome and inspiring! You'll be healed up in no time.
I did Michelle's Cardio Strength 2 yesterday. Goodness, these workouts are no joke! I was a red-faced drenched mess by the end. I used 12's for my heavy weights and 5's and 8's for light depending on what exercises she was doing. She does some crazy shoulder stuff I simply can't go that heavy for and found myself dropping the 8's for 5's pretty quickly!
So starting Sunday, I'm moving into the next Cathe series on my shelf, still rotating with Michelle. My tentative plan will be:
Sun: Cathe STS Total Body
Mon: Cathe Intensity
Tues: Cathe High Reps
Weds: Michelle Cardio Interval Burn
Thurs: Cathe Lower Body Blast extreme premix
Fri: Michelle More Cardio Strength
Stay fierce and healthy all!!