09-14-16, 02:37 PM | ||
Join Date: Jan 2016
Location: Northeast
|
Quote:
__________________
Liz |
|
09-14-16, 04:50 PM | |
Join Date: Jun 2002
Location: Ohio
|
Tracey Anderson's original mat workout has a brutal section of unweighted arm work. It always makes me cry like a baby, lol.
https://www.totalfitnessdvds.com/Tra...kout-p/161.htm
__________________
Rose |
09-15-16, 10:25 AM | |
Join Date: Mar 2005
Location: Atlantic Canada
|
Particularly if you're looking for Classical Stretch as a short-term option, if computer workouts an option for you, you might consider signing up for their streaming channel for a few months. You'll get a tonne of variety for about what it would cost you to buy a dvd or two.
http://www.essentrics.com/page/produ...Membership.htm |
Thread Tools | Search this Thread |
Display Modes | |
|
|