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View Poll Results: What kind of cardio do you do?
Walking 15 8.62%
Jogging / Running (including treadmill / elliptical) 24 13.79%
Spinning 11 6.32%
Other biking 6 3.45%
Hi/lo aerobics 18 10.34%
Dance 11 6.32%
Step aerobics 56 32.18%
Hiking 4 2.30%
I don't do cardio 1 0.57%
Other 28 16.09%
Voters: 174. You may not vote on this poll

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Old 02-23-06, 08:36 PM  
KathAL79
 
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What's your favorite kind of cardio?

What's your favorite cardiovascular activity?
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Old 02-23-06, 09:35 PM  
rykram
 
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Hi/lo aerobics
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Old 02-24-06, 02:04 AM  
Vintage VFer
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My favorite cardio is hiking. But, I don't get to do that as often as I'd like.

I do Leslie walking and my elliptical mostly for cardio.
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Old 02-24-06, 06:10 AM  
Loretta S.
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I've got to go with the hi-lo, although I have been doing more cardio coach than anything else lately.
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Old 02-24-06, 07:57 AM  
SpiritYogi
 
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Mine is kickboxing!!!
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Old 02-24-06, 08:19 AM  
toaster
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I put Other--Kath, you forgot to list kickboxing!!!
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Old 02-24-06, 09:38 AM  
new2me
 
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I think my favorite has been stepping so that's what I picked, but recently I'm really like the Cardio Coach workouts and have taken a liking to walking and am going to check into an elliptical machine, so it may change very soon.
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Old 02-24-06, 09:43 AM  
KickDancer
 
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Another "other" here!

Hey, where are my two favorites: kickboxing and rebounding?
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Old 02-24-06, 10:01 AM  
KathAL79
 
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Beth and KickDancer, I'm so sorry!!! Bad me. I can't believe I forgot kickboxing / martial arts, and thanks for reminding me about rebounding. Bad me! I'll have to create another poll sometime in the future just for those!

I voted for hi/lo, which is a good thing since I forgot kickboxing!
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Old 02-24-06, 10:28 AM  
Ctfitnut
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I love most types of cardio. I picked spinning since I did not see kickboxing on the list. I do step, hilo, kickboxing, spinning, and really love to mix it all up within one class. I do a class that starts off with a warmup, progresses to hilo, kickboxing then step and sculpt. That class is followed by a spin class.
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