Quote:
Originally Posted by bee
I know you said you don't think it's a strength issue, but I want to share something that Taiga shared with me that I've found so helpful. Basically, my hip flexors were taking over for my glutes. After a few days or so of doing the things in this video and then working on some glute exercises, things got much better for me.
https://www.youtube.com/watch?v=Rh44DSmJtLw
Good luck!! |
thanks I'm going to try this
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...the thing is, I like my evil like I like my men - evil. You know, "straight up, black hat, tied to the train tracks, soon my electro-ray will destroy Metropolis," bad.
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05-10-20, 09:42 AM
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