Wonderful New YouTube Stretching Channel

[killoffsonny]

Thanks for sharing. I just subscribed.

[Karla25]

Originally Posted by anetta

Has anyone tried her Zoom workouts?

Not sure what time zone she is but she says 10:30 am Wed and Friday.

Anita

I think she’s in California, so my guess is Pacific.

Originally Posted by manleym

I just did Audrey's stretch after my workout and it felt great! Thank you Karla for sharing!

You’re welcome! That’s my favorite time to do her stretching workout because it is so relaxing and rejuvenating.

[buffmama]

Originally Posted by anetta

Has anyone tried her Zoom workouts?

Not sure what time zone she is but she says 10:30 am Wed and Friday.

Anita

I believe she's in Calgary.

[JackieB]

Originally Posted by buffmama

I believe she's in Calgary.

She's in Sonoma, California.

Former Essentrics instructor.

[buffmama]

Originally Posted by JackieB

She's in Sonoma, California.

Former Essentrics instructor.

Sorry I thought I was in another thread.

[anetta]

Thank you.

Anita

[Eyedoc]

Thanks for posting! I am always looking for more stretch and balance workouts.

[Karla25]

Originally Posted by Eyedoc

Thanks for posting! I am always looking for more stretch and balance workouts.

I love balance workouts :-) Here are a couple of gentle yoga balance workouts that you might enjoy:

https://youtu.be/kharqWdBiZ0

https://youtu.be/zBBxiH1gVX8

[Karla25]

Audrey has her Youtube channel back online

Audrey Krafft Playlist

[gladgirl]

Thank you for sharing. Can’t wait to try!