04-01-12, 03:06 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Off the top of my head I love her AHA Start! 3 Mile Walk: http://www.amazon.com/Start-Walking-...3310462&sr=8-4 and
Burn Body Fat & Sculpt Arms http://www.totalfitnessdvds.com/Lesl...rms-p/2034.htm
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
04-01-12, 04:53 PM | |
Join Date: May 2011
Location: The windy prairie
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I use cross trainers also.
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"Ladies put some full-fat ranch on your salad. Have that slice of cheesecake. Then go for a walk and kiss your loved ones and dance around your house in your underwear. Life is good." Anonymous " We have to embrace who we are today. We have to say, this is me, and I can live a wonderful life today." FitBoop "Walking is Man's Best Medicine for Life" Hippocrates "Of all exercises walking is the best." Thomas Jefferson "Thoughts come clearly while one walks." Thomas Mann |
04-01-12, 06:05 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
|
Walk It Out is all just marching in place without lateral movement though, unless you add your own exercises.
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
Tags |
leslie alone, leslie sansone, leslie target kits, shoes, walking workouts |
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