Suzanne Bowen Barreamped - Is it worth it?

[kitty12]

Originally Posted by daimere

I like them when I can do them. Although I haven’t tried FIRE yet. It’s just I prefer AIO type workouts under 65 minutes. I am missing stretch and bounce. Although sometimes I struggle with her ab work because I don’t feel it.

I did the full 84 minute Fire DVD this morning. It could easily be split into two full body workouts. There is a 28-minute total body sculpt. Then the remaining segments could be done as a longer whole body workout coming around 53 minutes.