Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 05-20-08, 04:12 PM  
gtmrfc
 
gtmrfc's Avatar
 
Join Date: Aug 2005
Cathe's May Rotation

Is Amy Bento's Slo Mo an appropriate substitution for Pure Strength in Cathe's latest rotation? If not, would these be possibilities:

Kelley Coffey Meyer's Thirty Minute Fitness
Gin Miller's Serious Strength
Cathe's Maximum Intensity Strength

Thank you!
gtmrfc is offline   Reply With Quote
Old 05-20-08, 06:03 PM  
ellaenchanted
 
Join Date: Aug 2005
I love Amy, but SloMo went into my trade pile. It was a little boring and I didn't feel some of the exercises like I thought I would. They were a little different than the usual but not *that* different. I also disliked the music...it had a drum beat or something that became really grating. You may feel differently though.

I think Amy has the potential to do a great weight training video. Her existing ones either use too much equipment, are too long (APX...could this have been made into 2 separate w/os?), or just didn't get me (SloMo).

I personally would go w/ the others on the list. Cathe MIS which is a good standby, but Kelly's new one looks very good too. Both would fit.
ellaenchanted is offline   Reply With Quote
Old 05-20-08, 06:18 PM  
gigi
 
Join Date: Jun 2003
I think Amy's SloMo would be a great substitute for Cathe's Pure Strength. I really enjoy SloMo. The one thing I agree with ellaenchanged on is that SloMo is different without being *that* different, but different enough to satisfy me. Thanks for drawing my attention to Cathe's May rotation...it looks like a good one.
__________________
Angela
gigi is offline   Reply With Quote
Old 05-20-08, 06:56 PM  
gtmrfc
 
gtmrfc's Avatar
 
Join Date: Aug 2005
Quote:
Originally Posted by gigi
I think Amy's SloMo would be a great substitute for Cathe's Pure Strength. I really enjoy SloMo. The one thing I agree with ellaenchanged on is that SloMo is different without being *that* different, but different enough to satisfy me. Thanks for drawing my attention to Cathe's May rotation...it looks like a good one.
I haven't done a Cathe rotation in awhile. I thought this one would really mix things up. Right now, I'm alternating Amy's Slo Mo with Cathe's 4Ds. I think I may go with Kelley's Thirty Minutes in place of Pure Strength with this rotation. The format lends itself well to it. I haven't done the Gym Styles in ages either.
gtmrfc is offline   Reply With Quote
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:13 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness