02-24-21, 12:44 PM | |
Join Date: Mar 2013
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I love the workouts from Robin Long of The Balanced Life. It's Pilates-based so controlled moves are part of the method , she has a calm demeanor, and the beach background is relaxing. Her workouts don't have music which I'm now appreciating more since I figured out how to stream my favorite songs through Spotify (with a free account) and Amazon Prime Music (gotta love 90's Boy Band Ballads ).
She is running a free challenge that starts next week (March 1st) "The Feel Good Pilates Challenge" - https://thebalancedlifeonline.com/fe...term=home-page She will open up her Sisterhood streaming membership after the challenge ends if you end up liking her workouts. Her YouTube channel is here - https://www.youtube.com/channel/UCjX...MDzaI3plO8a-FA Her "Pilates When You Don't Feel Good" is a great workout at just 13 minutes - https://www.youtube.com/watch?v=I0WvpoKq1QU |
02-25-21, 12:11 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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Quote:
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
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Tags |
bobandbrad, calm, controlled, intermediate, intermediate workouts, slow weights, slow workouts |
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