SB, I like Pahla but her WU's drive me nuts. I don't want to do the same thing every time! Hubby has gone radio silent on Tday but just texted me that he gets Christmas off but has to work two hours on Christmas Eve. If he's getting time and a half I told him to volunteer for more, but no such luck. its the first two hours of his shift 2pm-4pm so that does cut into the middle of the day but I don't have to worry about him driving home at 1am! Glad MR got the site up again. {well, her tech people, I'm not sure she did it herself but sometimes people can really surprise you,
}
Nora, our holidays have always been the four of us {M, D Hubby and me} or a quiet evening at his Mom's, missing the madness, with his Mom, and two sisters. I can't even conceiver of 20 people! Glad you like Cathe's workout. I do like shorter workouts even if these days I'm doing multiples. I don't feel locked into something, especially if I'm clock watching.
Remember my new winter coat? Maybe I'll pull it out and cut the tags off. They cancelled most of the rain/snow but we're supposed to have highs in the 30's and lows in the 20 week after next! Yuck!
Oh, I'm not sure what I did to my shoulder again but it was really hurting yesterday. I iced it and kept stretching it, so its feeling much better today but I'm trying to baby it! I did most of today's workout with my arms crossed behind or in front of me. That was weird, but having it flopping around or trying to keep it from flopping around seemed to make it worse.
Today was UB LIC, guess what I didn't do! I pulled out my list of 'new' people and tried a few. I started with MeTime Studio's LI Cardio. Clockwatcher, and I had a hard time hearing her.
Next I tried Lilly Sabri's Fat Loss Cardio. I forgot to specify Low Impact so this was high impact and intensity. I like her but a lot of her workouts are 'spot fat loss" which just makes me crazy, because I know it doesn't work and I don't want to do cardio to lose fat on my inner thighs, I want all over cardio. anyway I tried her again with one of her 3 low impact cardio workouts. LI Sweaty cardio. She still had us doing squats and laying on the groud for bridge/sit ups and planks. Not my idea of cardio.
stay warm!